I have been on the Body by Vi Challenge and have been drinking my ViSalus Vi-Shake for breakfast for the last 42 days.  Oh wait, I just realizes I haven’t missed one morning shake yet!  Gold star for me!

I just finished watching this video which makes me even more excited that I am drinking my shakes each morning!!  If this isn’t an eye opener, I don’t know what is!  So before you venture through another drive-thru on the way to work in the morning, please watch this!

Click here to view the embedded video.

My stomach is still turning from watching this video.  I used to eat fast food once in a while.  I don’t think I would even want to know how lunch or dinner would compare!

Are you ready to become a healthier person?  I watched this video the other day and this is very informative too.  See how we as a society today compare to the 1960′s.

Click here to view the embedded video.

Are you ready NOW?  Great!  Click on the banner below to get started today to a better you!

I read this blog post the other day and wanted to share it with you.

Losing Weight – Fast or Slow?

Original Blog Posted on Thursday September 10, 2009 5:14 pm on Vi-Net by

Audrey Sommerfeld, SVP of Marketing for ViSalus Sciences

On the product education call recently, we had one of the best questions asked about our Body By Vi Challenge™. The question was: “I hear that the quicker you lose weight, the quicker you put it back on. Is the Body By Vi Challenge™ a quick, or slow and steady way to lose weight?”

Click here to view the embedded video.

There are many questions in that question, so let’s begin with the first one: Losing weight fast.

There are many programs out there that can have you lose weight fast, only to regain it back quickly. For example, if you cleanse, or drink those cayenne pepper type of drinks you will lose weight quickly. The challenge is you may be losing water weight, and eliminating waste to feel lighter, fast. When you go back to eating normally again, you will gain back the water weight because our diets are so high in sodium. The average American consumes as much as 8x more sodium per day than needed. These fast weight products can also cause you to lose life enhancing muscle, slowing your metabolism and weakening your long term health.

The Body By Vi Challenge™ is different. It is designed to have you see quick results to keep you motivated, and it also provides optimum nutrition to help you lose steadily, and safely. The core of the program is our amazing Vi-Shape® Nutritional Shake, followed by all the other products. Our Shake gives you nutrition that is not easy to get from foods alone. The nutrients found in the shake can compare to those found in over $100 dollars of groceries, including 1.5 cups of broccoli, 1.5 cups of frozen yogurt, 18 ounces of tomato juice, 13 eggs, 15 slices of wheat bread, and more. How can we do this? With concentrated nutrition, and perfectly balanced nutrients. One shake contains the digestive support from enzymes equal to those found in 3 whole pineapples. This helps your body break down the protein, and helps it absorb it for maximum muscle and hunger support. This is just one reason why our shake helps support a healthy heart, healthy digestion, healthy elimination, healthy bones, healthy blood sugar, and more.

Our Balance kit helps those who simply want great nutrition, to get started. By replacing one shake per day in place of a typical breakfast of a bagel with cream cheese, orange juice and coffee you can shave 300-500 calories per day, and fuel your body. This may result in ½ to 1 lb. per week of weight loss if you are overweight, or can help you maintain your healthy weight level once you have achieved your goal.

Our Shape kit helps those who want great nutrition, and better shaping support. By having 2 shakes per day in place of regular meals, along with healthy snacks (10 almonds, protein, fruit or vegetables) you will see weight loss and shaping faster. This is because one pound of fat is the size of a large grapefruit. As you lose fat (and our shake helps you maintain lean muscle) you will see and feel inches dramatically melting away.

Our Transformation kit really helps those that want a dramatic change, to see and feel results. This kit includes our shake, along with additional products to support boosting your metabolism and curbing hunger. This powerful 1-2-3 combination will help your body melt fat, fast. The ViSalus Neuro™ will help keep you hydrated and full of energy. Why is this important? Well, a little over 1/3 of us confuse thirst for hunger, so keeping hydrated helps with hunger. We also know that when we cut calories, we may feel tired and sluggish, so Neuro helps support healthy energy for the body and brain. Lastly, we know that keeping hydrated can improve our metabolism. The Essential Oils in the transformation kit also help you on your way to the body of your dreams with healthy and robust Omegas. These support joint flexibility as you work out, along with a healthy heart. And because you’ve got the special oils your body needs to function, it will support your efforts to burn fat, build lean muscle, and get in great shape.

Along with the products, the best part of the Body by Vi Challenge™ is that if you join it with 3 other people, your product can be FREE. When you are embarking on a new way of eating, it is helpful to have others share the journey to keep you motivated, supporting long term weight loss.

Lastly, we have maintenance. Many programs that have you lose weight quickly, see you gain it back because they don’t offer a maintenance program. The Core Kit has all you need to maintain the shape you worked hard to achieve, fueling your body with the ultimate in fun, flavorful, and easy to take nutrients.

So share the program, share your results, and have fun losing weight quickly, steadily, and help maintain your health with Body By Vi.

When I joined the Body by Vi Challenge I decided to make time for ME each morning to make a TSS Shake for breakfast before running out the door.

Between getting myself ready and my son, the time in the morning goes by very fast!  With two scoops, 8 oz of milk and fresh fruit or the chocolate mix-in, my TSS Shake is ready in 30 seconds!  Ok so maybe 1 minute if I have to wash the fruit of the day.  Bananas are the easiest because you just have to peel it!  Love having a Magic Bullet even more now!

This morning my two year old son decided that two bites of the banana I peeled for him was enough for him for breakfast so I used it in my shake.  He wanted to taste the “smoothie”, as he likes to call it, and kept coming back for more!  Wait until he gets a taste of the chocolate mix-in TSS Shake!

I am not one to keep drinking or eating something if I don’t like the taste.  I was pleasantly surprised at just how great the TSS shake tastes.  Great tasting with a killer website to help you keep track of your progress which you can access from anywhere there is internet and a computer!  Talk about easy access!

So if you are fighting with a few pounds or a lot of pounds and want to make a change so that YOU look and feel good, then try the Body By Vi Challenge and get your body in Balance, into Shape or Transform yourself to the person YOU want to be!

So this morning I made the second shake in the video with chocolate mix-in.  Before adding the mix-in, I tasted it and it has a vanilla taste to it.  Then I added the chocolate mix-in!

Watch the video below to see just how easy it is to make the shake in under 3 1/2 minutes!.  Tomorrow I will try one of the great recipes they suggest.   I have so many to choose from!

Click here to view the embedded video.

No excuses, just lose weight and get healthy!