Posts Tagged ‘body by vi shakes’

Do you make time for YOU?

August 15th, 2009

When I joined the Body by Vi Challenge I decided to make time for ME each morning to make a TSS Shake for breakfast before running out the door.

Between getting myself ready and my son, the time in the morning goes by very fast!  With two scoops, 8 oz of milk and fresh fruit or the chocolate mix-in, my TSS Shake is ready in 30 seconds!  Ok so maybe 1 minute if I have to wash the fruit of the day.  Bananas are the easiest because you just have to peel it!  Love having a Magic Bullet even more now!

This morning my two year old son decided that two bites of the banana I peeled for him was enough for him for breakfast so I used it in my shake.  He wanted to taste the “smoothie”, as he likes to call it, and kept coming back for more!  Wait until he gets a taste of the chocolate mix-in TSS Shake!

I am not one to keep drinking or eating something if I don’t like the taste.  I was pleasantly surprised at just how great the TSS shake tastes.  Great tasting with a killer website to help you keep track of your progress which you can access from anywhere there is internet and a computer!  Talk about easy access!

So if you are fighting with a few pounds or a lot of pounds and want to make a change so that YOU look and feel good, then try the Body By Vi Challenge and get your body in Balance, into Shape or Transform yourself to the person YOU want to be!

How do you make 3 Vi-Shape shakes in under 3 1/2 minutes?

August 13th, 2009

So this morning I made the second shake in the video with chocolate mix-in.  Before adding the mix-in, I tasted it and it has a vanilla taste to it.  Then I added the chocolate mix-in!

Watch the video below to see just how easy it is to make the shake in under 3 1/2 minutes!.  Tomorrow I will try one of the great recipes they suggest.   I have so many to choose from!

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No excuses, just lose weight and get healthy!

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My Challenge Starts Tomorrow!

August 12th, 2009

Got to love the internet to be able to track a package so easily!

I got home and my package was waiting for me!

Tomorrow morning I start my day with my first shake!  I am so curious about the taste!

Will get back to you about that tomorrow!

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Body By Vi 90 Day Challenge!

August 11th, 2009

I decide Sunday night to start my 90 Day challenge by placing my order for the Balance Kit!  The order was processed on Monday and shipped that very same day!  According to the tracking of my order it will arrive Wednesday!

Thursday morning I will start my day off with my first shake for breakfast!  My goal is to lose about 10 lbs.  My current weight at 9:56 pm is 144 lbs at 5 ‘ 5 1/2″ tall.

I am not a very healthy eater and I hope between the shakes and the great Vi-Net Health Guide it will push me in the right direction!  It will help me track my sleep, what I eat, how much water I drink, give me great shake & meal recipes and so much more!

My 1st goal is to lose about 10 lbs while building my muscle tone again to what it was like before I had a child and before I started working.  Like it was when I spent my summers swimming in the pool, riding my bike everywhere, walking to get to places, skiing every weekend in the winter, and so much more!  Only thing I have kept up with is my Hungarian Folk Dancing which can be like an aerobic workout but we don’t have practice over the summer!

I want to look and feel good about my body.

What are your goals?

Come and join me in the challenge today!

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