Body By Vi Challenge » banana shake http://getoutngo.com The Fastest Growing Health Transformation Challenge! Sat, 14 Jan 2012 15:59:57 +0000 en hourly 1 Which is the Better Breakfast? http://getoutngo.com/body-by-vi-90-day-challenge/which-is-the-better-breakfast/ http://getoutngo.com/body-by-vi-90-day-challenge/which-is-the-better-breakfast/#comments Thu, 24 Sep 2009 02:55:57 +0000 Agnes Vigh http://getoutngo.com/?p=365

I have been on the Body by Vi Challenge and have been drinking my ViSalus Vi-Shake for breakfast for the last 42 days.  Oh wait, I just realizes I haven’t missed one morning shake yet!  Gold star for me!

I just finished watching this video which makes me even more excited that I am drinking my shakes each morning!!  If this isn’t an eye opener, I don’t know what is!  So before you venture through another drive-thru on the way to work in the morning, please watch this!

Click here to view the embedded video.

My stomach is still turning from watching this video.  I used to eat fast food once in a while.  I don’t think I would even want to know how lunch or dinner would compare!

Are you ready to become a healthier person?  I watched this video the other day and this is very informative too.  See how we as a society today compare to the 1960′s.

Click here to view the embedded video.

Are you ready NOW?  Great!  Click on the banner below to get started today to a better you!

challenge-banner1

]]> http://getoutngo.com/body-by-vi-90-day-challenge/which-is-the-better-breakfast/feed/ 1 Body by Vi shake each morning for me! What about you? http://getoutngo.com/body-by-vi-90-day-challenge/body-by-vi-shake-each-morning-for-me-what-about-you/ http://getoutngo.com/body-by-vi-90-day-challenge/body-by-vi-shake-each-morning-for-me-what-about-you/#comments Thu, 20 Aug 2009 03:03:07 +0000 Agnes Vigh http://getoutngo.com/?p=59

I have been religously making my Body by Vi TSS shakes for the past week.  I am very happy that I am not starving by the time I get to work and can make it through to lunch, no sweat!  I feel fuller, quicker when I am eating lunch.  I am good about only eating what I feel is enough and have been asking for less when the give me my lunch!

I am going to start incorporating exercise into my routine a few times a week.  I have been on hiatus from my Hungarian Folk Dance group all summer which starts up again next week and want to start getting a bit in shape for that cardio work!  Sometimes I leave feeling like I just left an aerobics class and not a dance practice!  Some dances from one region can be full energy with a lot of jumping!  Others can be mellow non-jumping dances from other regions!  But that’s for another blog for another day!

Now I am off to bed to get a good nights sleep which is a huge part of getting fit and healthy!

Until next time…keep motivated and stay strong!

You Can Do It!

challenge-banner1

]]> http://getoutngo.com/body-by-vi-90-day-challenge/body-by-vi-shake-each-morning-for-me-what-about-you/feed/ 0 How do you make 3 Vi-Shape shakes in under 3 1/2 minutes? http://getoutngo.com/body-by-vi-90-day-challenge/how-do-you-make-3-vi-shape-shakes-in-under-3-12-minutes/ http://getoutngo.com/body-by-vi-90-day-challenge/how-do-you-make-3-vi-shape-shakes-in-under-3-12-minutes/#comments Thu, 13 Aug 2009 12:12:05 +0000 Agnes Vigh http://getoutngo.com/?p=25

So this morning I made the second shake in the video with chocolate mix-in.  Before adding the mix-in, I tasted it and it has a vanilla taste to it.  Then I added the chocolate mix-in!

Watch the video below to see just how easy it is to make the shake in under 3 1/2 minutes!.  Tomorrow I will try one of the great recipes they suggest.   I have so many to choose from!

Click here to view the embedded video.

No excuses, just lose weight and get healthy!

challenge-banner1

]]> http://getoutngo.com/body-by-vi-90-day-challenge/how-do-you-make-3-vi-shape-shakes-in-under-3-12-minutes/feed/ 2